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Natural Health Blog — drainage

The heat that heals! Hyperthermia and Infrared Sauna

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        Many people hear the word infrared and they think radiation. Infrared sauna has nothing in common with either the ultraviolet radiation we receive from the sun or the atomic radiation of nuclear explosions. Far infrared waves refer to the part of the spectrum of light that can heat objects directly, without having to heat the air or create steam. This is what differentiates far infrared saunas from ”regular” saunas that must heat the air between the heating device and a person.

        The effect is that infrared heat penetrates the body in a much deeper way....

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Do I Need To Detox for my Breast and Hormonal Health?

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        Every day our bodies naturally produce toxins and waste through digestion, breathing and basic metabolic functions. In addition, just by living in a modern world, we are constantly exposed to external toxins through our food, air, water, cleaning supplies, and so on. The good news is that our bodies are designed to break down and eliminate toxins in a timely manner. The bad news is that our detoxification and elimination pathways can become overloaded, weakened, or dysfunctional, resulting in a buildup of toxins that, whether stored or re-circulated, eventually cause chronic symptoms.

        Like what,...

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