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Natural Health Blog — hormone balance

Epigenetics, women's health, and worrying--guess what? It's not helpful.

cancer prevention epigenetics hormonal imbalance hormone balance methylation nutrition

Many women have mothers, sisters, aunts, grandmothers who’ve had “female troubles” as they used to say. Whether it’s life-long painful periods, a wicked bad menopausal transition, or a gynecological cancer like breast, uterine or ovarian cancer, many of us worry that the genes we have in common with our female relatives mean we are destined to have the same health problems. Most frightening, of course, is cancer.

I know this first-hand having a mom that died of ovarian cancer and a sister who has survived breast cancer. It can be scary to think that one is genetically...

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