Natural Health Blog — tick-borne disease
The heat that heals! Hyperthermia and Infrared Sauna
cancer prevention circulation co-infections detox drainage eliminations emunctories far infrared sauna fibromyalgia hormesis hyperthermia lyme disease lymphatic circulation lymphatic system pain sauna tick-borne disease
Many people hear the word infrared and they think radiation. Infrared sauna has nothing in common with either the ultraviolet radiation we receive from the sun or the atomic radiation of nuclear explosions. Far infrared waves refer to the part of the spectrum of light that can heat objects directly, without having to heat the air or create steam. This is what differentiates far infrared saunas from ”regular” saunas that must heat the air between the heating device and a person.
The effect is that infrared heat penetrates the body in a much deeper way....